Opening a heart is not pretty. And you may die on the table.

I think there are two active ingredients without which nothing happens. One is anger. The other is love. It is a volatile mixture. Most of us have been burned trying to get the balance right. Many of us have been blown up.

The whole story. If you forget the past, it grows inside you.

ANN-MARIE MACDONALD, “How Ann-Marie MacDonald learned to let go of the past.” The Globe and Mail. June 20, 2014.

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